{"id":19727,"date":"2023-11-18T09:54:29","date_gmt":"2023-11-18T14:54:29","guid":{"rendered":"https:\/\/unitedresourceconnection.org\/goodyear-village-az-cdp\/free-daily-mindfulness-exercises-for-youth\/"},"modified":"2023-11-18T09:54:29","modified_gmt":"2023-11-18T14:54:29","slug":"free-daily-mindfulness-exercises-for-youth","status":"publish","type":"post","link":"https:\/\/unitedresourceconnection.org\/goodyear-village-az-cdp\/free-daily-mindfulness-exercises-for-youth\/","title":{"rendered":"FREE Daily Mindfulness Exercises for Youth"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"503\" height=\"320\" src=\"https:\/\/unitedresourceconnection.org\/goodyear-village-az-cdp\/wp-content\/blogs.dir\/495\/files\/2023\/11\/mindful-music-moments-logo.jpg\" alt=\"\" class=\"wp-image-19729\" srcset=\"https:\/\/unitedresourceconnection.org\/goodyear-village-az-cdp\/files\/2023\/11\/mindful-music-moments-logo.jpg 503w, https:\/\/unitedresourceconnection.org\/goodyear-village-az-cdp\/files\/2023\/11\/mindful-music-moments-logo-300x191.jpg 300w, https:\/\/unitedresourceconnection.org\/goodyear-village-az-cdp\/files\/2023\/11\/mindful-music-moments-logo-150x95.jpg 150w\" sizes=\"auto, (max-width: 503px) 100vw, 503px\" \/><\/figure>\n<\/div>\n\n\n<p>In partnership with The Cleveland Orchestra, there are FREELY available <strong>40+ weeks of daily mindfulness exercises <\/strong>for Children preschool age through 12th grade. The exercises are available as YouTube videos, designed to facilitate youth brain development with music and mindfulness instruction. A <a href=\"https:\/\/r20.rs6.net\/tn.jsp?f=0017Nvc7p1xDfeOXBM1kP7fm_YR2JpqE6dV_sI-Bnx9XtE8AYaFQ0MqoMXeDfOtbA5E_ExmXikqrU9_bW1xYjUM1tNQbCbcM7O1LuUPukqGZOWs1v6c2KVXdqOuf27dbV4uGyc0Gf127ZZXOqXC23GLQqpNWX5uuJKCk6J9tqzJ2OG4An3nOEwbtqP_3CG7xOUeqvw674kTzwaUqxEYOHqBS93jCZYOZlpkCoVkXiNpLKUyrT8rHq2fPslK_yGAUTsl4FbPr7wb9-bPiRP0heEkuDQAz3J3y3y2Wg4MPT0BPMiG0twW8O36sQ==&amp;c=Ze4Z-f05x4dC3Ak8mYy6rJg1ygERSw40kd_MKhdg-o3HB3AJu_Y4-Q==&amp;ch=ezxMmO_QnD3uwTmpQK5Qoh7Aw4bJcXhj8LMU8hWuOOQer0rMulHBYw==\" data-type=\"link\" data-id=\"https:\/\/r20.rs6.net\/tn.jsp?f=0017Nvc7p1xDfeOXBM1kP7fm_YR2JpqE6dV_sI-Bnx9XtE8AYaFQ0MqoMXeDfOtbA5E_ExmXikqrU9_bW1xYjUM1tNQbCbcM7O1LuUPukqGZOWs1v6c2KVXdqOuf27dbV4uGyc0Gf127ZZXOqXC23GLQqpNWX5uuJKCk6J9tqzJ2OG4An3nOEwbtqP_3CG7xOUeqvw674kTzwaUqxEYOHqBS93jCZYOZlpkCoVkXiNpLKUyrT8rHq2fPslK_yGAUTsl4FbPr7wb9-bPiRP0heEkuDQAz3J3y3y2Wg4MPT0BPMiG0twW8O36sQ==&amp;c=Ze4Z-f05x4dC3Ak8mYy6rJg1ygERSw40kd_MKhdg-o3HB3AJu_Y4-Q==&amp;ch=ezxMmO_QnD3uwTmpQK5Qoh7Aw4bJcXhj8LMU8hWuOOQer0rMulHBYw==\" target=\"_blank\" rel=\"noreferrer noopener\">sample video<\/a> is available for those interested. There are a number of ways to use the exercises in group settings. In some schools the audio is played school-wide using the intercom system with morning announcements, or other regular intervals.<\/p>\n\n\n\n<p>The goal of the exercises is to improve students&#8217; skills in self-awareness and self-management to have the mental capacity for higher learning in schools.\u00a0The resources available include music audio files, music video files, weekly documents and links, and additional music resources. Interested parties can learn more about the program on the <a href=\"https:\/\/www.thewell.world\/programs\/mindful-music-moments\" data-type=\"link\" data-id=\"https:\/\/www.thewell.world\/programs\/mindful-music-moments\" target=\"_blank\" rel=\"noreferrer noopener\">program website<\/a>.<\/p>\n\n\n\n<p>A technical guide is available for <a href=\"https:\/\/cincinnati.unitedresourceconnection.org\/files\/2023\/11\/MindfulMusicTechGuide.pdf\" data-type=\"link\" data-id=\"https:\/\/cincinnati.unitedresourceconnection.org\/files\/2023\/11\/MindfulMusicTechGuide.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">download<\/a> which provides instructions on various ways to FREELY access the musical content through their web portal. One can simply login to the webportal located at <a href=\"https:\/\/app.thewell.world\" data-type=\"link\" data-id=\"https:\/\/app.thewell.world\" target=\"_blank\" rel=\"noreferrer noopener\">APP.THEWELL.WORLD<\/a> using the password &#8220;MINDFULSTAFF&#8221; to gain access to all the resources available.<\/p>\n\n\n\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>You can find more resources related to youth development and mental health by selecting the &#8220;<a href=\"https:\/\/cincinnati.unitedresourceconnection.org\/child-development\/\" target=\"_blank\" rel=\"noreferrer noopener\">Child Development<\/a>&#8220;, &#8220;<a href=\"https:\/\/cincinnati.unitedresourceconnection.org\/youth-development-resources\/\" data-type=\"link\" data-id=\"https:\/\/cincinnati.unitedresourceconnection.org\/youth-development-resources\/\" target=\"_blank\" rel=\"noreferrer noopener\">Youth Development<\/a>&#8220;, and\/or &#8220;<a href=\"https:\/\/cincinnati.unitedresourceconnection.org\/mental-health-treatment\/\" target=\"_blank\" rel=\"noreferrer noopener\">Mental Health<\/a>&#8221; category tab on our &#8220;<a href=\"https:\/\/cincinnati.unitedresourceconnection.org\/resource-library\/\" target=\"_blank\" rel=\"noreferrer noopener\">Social Service Utilization Library<\/a>&#8221; page.<\/p>\n\n\n\n\n\n<center><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-58763 size-full\" src=\"https:\/\/cincinnati.unitedresourceconnection.org\/files\/2023\/03\/SocialServiceNewsPodcastAdvert3.24.23final.png\" alt=\"\" width=\"651\" height=\"340\"><\/center>\n<div class=\"likebtn_container\" style=\"\"><!-- LikeBtn.com BEGIN --><span class=\"likebtn-wrapper\"  data-identifier=\"post_19727\"  data-site_id=\"63347fe36fd08b6c05de3d9e\"  data-dislike_enabled=\"false\"  data-icon_dislike_show=\"false\"  data-white_label=\"true\"  data-style=\"\"  data-unlike_allowed=\"\"  data-show_copyright=\"\"  data-item_url=\"https:\/\/unitedresourceconnection.org\/goodyear-village-az-cdp\/free-daily-mindfulness-exercises-for-youth\/\"  data-item_title=\"FREE Daily Mindfulness Exercises for Youth\"  data-item_image=\"https:\/\/unitedresourceconnection.org\/goodyear-village-az-cdp\/files\/2023\/11\/mindful-music-moments-logo.jpg\"  data-item_date=\"2023-11-18T09:54:29-05:00\"  data-engine=\"WordPress\"  data-plugin_v=\"2.6.59\"  data-prx=\"https:\/\/unitedresourceconnection.org\/goodyear-village-az-cdp\/wp-admin\/admin-ajax.php?action=likebtn_prx\"  data-event_handler=\"likebtn_eh\" ><\/span><!-- LikeBtn.com END --><\/div>","protected":false},"excerpt":{"rendered":"<p>In partnership with The Cleveland Orchestra, there are FREELY available 40+ weeks of daily mindfulness exercises for Children preschool age through 12th grade. The exercises are available as YouTube videos, designed to facilitate youth brain development with music and mindfulness instruction. A sample video is available for those interested. There <\/p>\n<p><a class=\"read-more\" href=\"https:\/\/unitedresourceconnection.org\/goodyear-village-az-cdp\/free-daily-mindfulness-exercises-for-youth\/\">Read More<\/a><br \/><img alt='' src='\/\/www.gravatar.com\/avatar\/84e6a10dbe9dd662c04848a4b7918597?s=32&#038;r=g&#038;d=https%3A%2F%2Funitedresourceconnection.org%2Fwp-content%2Fblogs.dir%2F1%2Ffiles%2F2011%2F08%2Fcandlesburning.jpeg' srcset='\/\/www.gravatar.com\/avatar\/84e6a10dbe9dd662c04848a4b7918597?s=32&#038;r=g&#038;d=https%3A%2F%2Funitedresourceconnection.org%2Fwp-content%2Fblogs.dir%2F1%2Ffiles%2F2011%2F08%2Fcandlesburning.jpeg 2x' class='avatar avatar-32 photo' height='32' width='32' loading='lazy' decoding='async'\/>  Shared by <a href=\"https:\/\/unitedresourceconnection.org\/goodyear-village-az-cdp\/membership-directory\/urcadmin\/profile\">United Resource Connection<\/a>  November 18, 2023<\/p>\n<div class=\"likebtn_container\" style=\"\"><!-- LikeBtn.com BEGIN --><span class=\"likebtn-wrapper\"  data-identifier=\"post_19727\"  data-site_id=\"63347fe36fd08b6c05de3d9e\"  data-dislike_enabled=\"false\"  data-icon_dislike_show=\"false\"  data-white_label=\"true\"  data-style=\"\"  data-unlike_allowed=\"\"  data-show_copyright=\"\"  data-item_url=\"https:\/\/unitedresourceconnection.org\/goodyear-village-az-cdp\/free-daily-mindfulness-exercises-for-youth\/\"  data-item_title=\"FREE Daily Mindfulness Exercises for Youth\"  data-item_image=\"https:\/\/unitedresourceconnection.org\/goodyear-village-az-cdp\/files\/2023\/11\/mindful-music-moments-logo.jpg\"  data-item_date=\"2023-11-18T09:54:29-05:00\"  data-engine=\"WordPress\"  data-plugin_v=\"2.6.59\"  data-prx=\"https:\/\/unitedresourceconnection.org\/goodyear-village-az-cdp\/wp-admin\/admin-ajax.php?action=likebtn_prx\"  data-event_handler=\"likebtn_eh\" ><\/span><!-- LikeBtn.com END --><\/div>","protected":false},"author":886,"featured_media":19729,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[10785,10784,10787],"tags":[],"class_list":["post-19727","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-child-development","category-mental-health","category-youth-development"],"_links":{"self":[{"href":"https:\/\/unitedresourceconnection.org\/goodyear-village-az-cdp\/wp-json\/wp\/v2\/posts\/19727","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unitedresourceconnection.org\/goodyear-village-az-cdp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/unitedresourceconnection.org\/goodyear-village-az-cdp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/unitedresourceconnection.org\/goodyear-village-az-cdp\/wp-json\/wp\/v2\/users\/886"}],"replies":[{"embeddable":true,"href":"https:\/\/unitedresourceconnection.org\/goodyear-village-az-cdp\/wp-json\/wp\/v2\/comments?post=19727"}],"version-history":[{"count":0,"href":"https:\/\/unitedresourceconnection.org\/goodyear-village-az-cdp\/wp-json\/wp\/v2\/posts\/19727\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/unitedresourceconnection.org\/goodyear-village-az-cdp\/wp-json\/wp\/v2\/media\/19729"}],"wp:attachment":[{"href":"https:\/\/unitedresourceconnection.org\/goodyear-village-az-cdp\/wp-json\/wp\/v2\/media?parent=19727"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/unitedresourceconnection.org\/goodyear-village-az-cdp\/wp-json\/wp\/v2\/categories?post=19727"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/unitedresourceconnection.org\/goodyear-village-az-cdp\/wp-json\/wp\/v2\/tags?post=19727"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}