Taking Control Over Your Choices

An old Cherokee chief is teaching his grandson about life. “A fierce fight is going on inside me.” The chief said to the boy. “It is between two wolves. “One wolf is evil. He is guilt, anger, envy, regret, greed, arrogance, self-pity, resentment, inferiority, lies, false pride, superiority, self-doubt and

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Shared by Aaron Karmin, LCPC, Contributing Blogger December 11, 2019

This Under-Utilized Drug Is Actually Critical for Treatment-Resistant Depression

Many people with clinical depression have tried an array of medication and still feel sick. Maybe they’ve tried different selective serotonin reuptake inhibitors (SSRIs) or selective norepinephrine reuptake inhibitors (SNRIs). Maybe they’ve taken these antidepressants along with an antipsychotic (a common strategy to boost effectiveness). Either way, the lack of

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Shared by Margarita Tartakovsky, M.S., Contributing Blogger November 27, 2019

Angry at Yourself

Anger is like fire: it cannot survive without fuel. Like fire, unchecked anger can grow out of control and cause enormous damage and pain. But also like fire, anger can be recognized, controlled and managed in our lives. The fuel that keeps anger burning can come from many sources –

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Shared by Aaron Karmin, LCPC, Contributing Blogger August 14, 2019

Mass Shootings: An American Trauma

The Secret Service’s National Threat Assessment Center, examined 28 mass shootings, which claimed nearly 150 lives and wounded hundreds. Between January and December 2017, 28 incidents of mass shootings, during which three or more persons were harmed, were carried out in public places within the United States. The assessment discovered

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Shared by Aaron Karmin, LCPC, Contributing Blogger August 8, 2019

Buy Some Magazines to Benefit Your Favorite Charity!

For a limited time (Now through January 31st, 2019), the AmazonSmile Foundation will donate 15.0% of the purchase price from your eligible AmazonSmile new print magazine subscription purchases. • Your eligible purchases must be made through smile.amazon.com on desktop or mobile browser between 12:00 am (PT) on 1/16/2019 and 11:59

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Shared by United Resource Connection August 8, 2019

741741 Crisis Text Hotline

741741 is the number for the Crisis Text Hotline in the United States and Ontario Canada. Q: HOW DOES CRISIS TEXT LINE WORK? You text 741741 when in crisis. Anywhere, anytime. A live, trained crisis counselor receives the text and responds quickly. The crisis counselor helps you move from a

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Shared by United Resource Connection August 8, 2019