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Successful Anger Management

I’m proud to announce that the Anger Management Workbook has now sold over 10,000 copies on Amazon. Are you ready to take control of your anger? The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger by including: Invaluable information

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Shared by Aaron Karmin, LCPC, Contributing Blogger January 22, 2019

3 Ways to Make Better Decisions

Some of my clients will say to me: “Why do I always end up drinking more than I wanted? I just don’t know.” “I wish I could change how I talk to my partner. We always seem to end up fighting. I just don’t know what to do.” “I can’t

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Shared by Aaron Karmin, LCPC, Contributing Blogger January 16, 2019

3 Steps to Learning New Skills

Humans are learning machines.  From the day we are born and even before, our brains capture and encode our experiences. The mind is a web of connections with over a hundred billion cells that are crammed into three pounds of the most complex tissue in the universe. Our behavior can

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Shared by Aaron Karmin, LCPC, Contributing Blogger January 16, 2019

Successful Self-Control

Newton’s third law of motion is: For every action, there is an equal and opposite reaction. For many, the opportunity to live without consequences would be wonderful.  But of course, this not reality. Reality is constantly giving us feedback about our behavior: a phone call from the gas company that

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Shared by Aaron Karmin, LCPC, Contributing Blogger January 16, 2019

Avoiding the Good Intentions that Pave the Way to Hell

 I have recently found myself thinking a lot about good intentions.  Inherently, they seem positive, right? However, they have a deeper negative impact that many do not fully appreciate. Good intentions are nothing more then idyllic dreams masquerading as concrete goals. Good intentions are often things we say we want

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Shared by Aaron Karmin, LCPC, Contributing Blogger January 16, 2019

Is Experience the Best Teacher?

You may have heard that experience is the best teacher, but like any class there are always students who learn very little. Just having an experience doesn’t guarantee the quality or quantity of learning that may be obtained. Aldous Huxley once said, “Experience is what happens to you, it is

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Shared by Aaron Karmin, LCPC, Contributing Blogger January 16, 2019

Finding Direction in Life: Where are You Going?

There was once a small community of Buddhist monks. The oldest and wisest of the monks was the Abbot who came from a long line of abbots. However, in the monastery there was a novice, the youngest of the monks, and the first of his family to enter the monastic life.

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Shared by Aaron Karmin, LCPC, Contributing Blogger January 16, 2019

Stopping Gun Violence and the Rise of Suicide

33,000 lives end by guns each year in the United States. Two-thirds of gun deaths in the United States every year are suicides. The next-largest set of gun deaths — 1 in 5 — were young men aged 15 to 34, killed in homicides. These men were most likely to

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Shared by Aaron Karmin, LCPC, Contributing Blogger January 16, 2019

Anger and Personality Style

What situations make you angry for no apparent reason, especially when others handle the same situation calmly? Is there a particular word that irritates you? Do you get annoyed when people only drive 70 on a 55mph road? Is it situations that leave you feeling disrespected? Ignored? Like you have

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Shared by Aaron Karmin, LCPC, Contributing Blogger January 16, 2019

Your True Identity: Coping with Change

A stream, from a far-off mountain, passed down through the countryside, until it at last reached the sands of the desert. Just as it had crossed every other barrier, the stream tried to cross the desert, but the stream found that as fast as it ran into the sand, its

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Shared by Aaron Karmin, LCPC, Contributing Blogger January 16, 2019