Here are five reasons to why couples should seek counseling: 1) Strengthen Communication Skills: Being able to effectively listen, truly hear and validate the other’s position is a skill that isn’t necessarily a “given” for many people. Couples that really communicate effectively can discuss and resolve issues when they arise
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Shared by Aaron Karmin, LCPC, Contributing Blogger January 31, 2020
We spend much of our lives asking the wrong questions and complaining we can’t get a straight answer. For example, “Why are you so stupid?” or “How can I get him to change?” These questions are “wrong” because they miss the point, they are counter-productive, and they make the problem
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Shared by Aaron Karmin, LCPC, Contributing Blogger January 31, 2020
Why do some children lash out? Why do they throw things around the room, yell at the people they love and smack those who they rely on? Most parents feel inadequately prepared to cope with anger problems because they never had anger management training. They hate it. They are afraid
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Shared by Aaron Karmin, LCPC, Contributing Blogger January 31, 2020
Stereotypically, women are thought of as emotional and men as logical, but biology reveals this is false. Curiously, the inverse in true. Researchers have discovered that men have a larger part of their brain devoted to emotional responses and a smaller region for logical thinking than women. This makes sense
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Shared by Aaron Karmin, LCPC, Contributing Blogger December 18, 2019
In the farthest reaches of the desert there was a city in which all the people were blind. A king and his army were passing through that region, and camped outside the city. The king had with him a great elephant, which he used for heavy work and to frighten
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Shared by Aaron Karmin, LCPC, Contributing Blogger December 18, 2019
We all have triggers, blind spots, or vulnerabilities that fuel conflict. The best thing we can do is be aware of them, take responsibility for them, and learn how to work with them effectively. We can’t avoid conflict, but we can learn how to handle it better. Rather than viewing
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Shared by Aaron Karmin, LCPC, Contributing Blogger December 18, 2019
Rejection, it’s what causes so many negative emotions from shyness, to depression, to anger and even despair. Rejection is never easy to accept. In matters of romance, rejection can do even more damage. When you are rejected by someone you deeply want, it can make you feel worthless, unwanted and
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Shared by Aaron Karmin, LCPC, Contributing Blogger December 11, 2019
Anger is a healthy emotion in everybody’s life — when it’s expressed in an appropriate manner at the right time. Anger can help to energize and motivate us to work to address problems with another person or to change our life situation. However, there are potential negative consequences of anger when
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Shared by Aaron Karmin, LCPC, Contributing Blogger December 11, 2019
It is useful to identify the specific attitudes behind passive aggressive behavior: “I am right and not wrong.” “It’s never my fault.” “I want my way and I have a right to get it!” “It is your responsibility to give me what I want. When you fail, I have the
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Shared by Aaron Karmin, LCPC, Contributing Blogger December 11, 2019
Ann came from a wealthy family in the suburbs. Behind the walls of her expensive home, her stock broker father was an abusive drunk. Her mother was a submissive victim. Her older brother was a sadist and her younger brother was a psychopath. As a child, Ann used her innate
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Shared by Aaron Karmin, LCPC, Contributing Blogger December 11, 2019