Therapist: “Besides angry, how else do you feel when people disrespect you?” Client: “Sad.” Therapist: “Where does that sadness come from?” Client: “It’s always been there.” Therapist: “What’s the worst part?” Client: “Like I don’t count, like I’m not important.” Therapist: “Like you were invisible? Some use anger to get
Read More
Shared by Aaron Karmin, LCPC, Contributing Blogger September 26, 2018
(Therapist) “What has to happen before you can ask for help?” (Client) “I don’t know?” (Therapist) ”You have to trust the person you are asking.” (Client) “I don’t trust many people.” (Therapist)”What has to happen before you can trust people?” (Client) “They have to earn my trust.” (Therapist) “Or you
Read More Shared by Aaron Karmin, LCPC, Contributing Blogger September 26, 2018
Stereotypically, women are thought of as emotional and men as logical, but biology says this is false. Scientists have discovered that men have a larger part of their brain devoted to emotional responses and a smaller region for logical thinking than women. This makes sense if you consider the energy
Read More Shared by Aaron Karmin, LCPC, Contributing Blogger September 26, 2018
Having a connection is like cooking a meal. All the parts combine to create something new and distinct. No different then all the flavors that make meal, all the traits two people share, combine to build a connection. For example, even if you don’t like eggs, you may enjoy cake.
Read More Shared by Aaron Karmin, LCPC, Contributing Blogger September 26, 2018
When we understand our anger, we understand ourselves. When something happens in the present that reminds us of feelings from the past, our emotions become exaggerated and we get angrier then the reality of the current situation requires. Our anger from the past compounds the feelings in the present and
Read More Shared by Aaron Karmin, LCPC, Contributing Blogger September 26, 2018
The feeling of alienation is a very painful one. People in pain want to relieve their discomfort. The trouble is that they are not qualified to diagnose the origins of their pain nor to prescribe an appropriate course of treatment. This is not a DIY situation. They will misdiagnose the
Read More Shared by Aaron Karmin, LCPC, Contributing Blogger July 10, 2018
For as long as America has been a country, men have been king of the hill. However, many men have had difficulty adjusting to relatively recent societal shifts from the increasingly powerful role of women in the workplace to the acceptance of same-sex relationships. With globalization, automation, the decline of
Read More Shared by Aaron Karmin, LCPC, Contributing Blogger July 10, 2018
Managing our emotions revolves around four components: • 1 Expressing ourself • 2 Taking care of ourself • 3 Building up our tolerance for frustration • 4 Maintaining a positive outlook EXPRESSING OURSELF Most of us have heard the expression that communication is 10 percent information and 90 percent emotion.
Read More Shared by Aaron Karmin, LCPC, Contributing Blogger June 27, 2018
There are four reasons we get angry: • 1 Seeking revenge. We feel hurt, so we use anger to get even and make things fair. • 2 Preventing disaster. We feel worried, so we use anger to attack others to get control. • 3 Pushing others away. We feel sad,
Read More Shared by Aaron Karmin, LCPC, Contributing Blogger June 27, 2018
Many of us perceive ourself as being at the center of the world. This attitude is called egocentrism. As a consequence of this naive, self-centered perspective, we mistakenly conclude that we are somehow responsible for everything that happens in the world. We feel accountable for all the bad things that happen
Read More Shared by Aaron Karmin, LCPC, Contributing Blogger June 27, 2018