Successful Self-Control

Newton’s third law of motion is: For every action, there is an equal and opposite reaction. For many, the opportunity to live without consequences would be wonderful.  But of course, this not reality. Reality is constantly giving us feedback about our behavior: a phone call from the gas company that

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Shared by Aaron Karmin, LCPC, Contributing Blogger January 16, 2019

Is Experience the Best Teacher?

You may have heard that experience is the best teacher, but like any class there are always students who learn very little. Just having an experience doesn’t guarantee the quality or quantity of learning that may be obtained. Aldous Huxley once said, “Experience is what happens to you, it is

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Shared by Aaron Karmin, LCPC, Contributing Blogger January 16, 2019

Anger and Personality Style

What situations make you angry for no apparent reason, especially when others handle the same situation calmly? Is there a particular word that irritates you? Do you get annoyed when people only drive 70 on a 55mph road? Is it situations that leave you feeling disrespected? Ignored? Like you have

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Shared by Aaron Karmin, LCPC, Contributing Blogger January 16, 2019

4 Conflict Resolution Skills

Conflict triggers strong emotions and can lead to hurt feelings, disappointment, and discomfort. When handled in an unhealthy manner, it can cause irreparable rifts, resentments, and breakups. But when conflict is resolved in a healthy way, it increases our understanding of one another, builds trust, and strengthens our relationship bonds.

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Shared by Aaron Karmin, LCPC, Contributing Blogger October 3, 2018