Taking Control Over Your Choices

An old Cherokee chief is teaching his grandson about life. “A fierce fight is going on inside me.” The chief said to the boy. “It is between two wolves. “One wolf is evil. He is guilt, anger, envy, regret, greed, arrogance, self-pity, resentment, inferiority, lies, false pride, superiority, self-doubt and

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Shared by Aaron Karmin, LCPC, Contributing Blogger December 11, 2019

Practicing Forgiveness

When you hold on to past hurt, you’re actually trying to relieve your pain by putting other people down and building yourself up. You may imagine that nursing old wounds is the way to be in control and prevent the humiliating exposure of your imperfections. You may even entertain vengeful

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Shared by Aaron Karmin, LCPC, Contributing Blogger November 14, 2019

What is Clinical Hypnotherapy?

Have you ever been totally absorbed while reading a book, cooking or watching a movie? Did you zone out to the point you didn’t notice what else was going on around you? If so, you’ve experienced a trance-like state that’s similar to what happens to you during hypnosis. ​Hypnosis, also

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Shared by Aaron Karmin, LCPC, Contributing Blogger September 29, 2019