FREE Daily Mindfulness Exercises

In partnership with The Cleveland Orchestra, there are FREELY available 40+ weeks of daily mindfulness exercises. The exercises are available as YouTube videos, about 5 minutes long each, and designed to facilitate brain development with music and mindfulness instruction. The exercises were developed for ages preschool through 12th grade, but

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Shared by United Resource Connection November 21, 2024

Disposal of Expired Medications

It is important to dispose of expired medication and there are a number of locations where this can be done safely and in accordance with local laws. The U.S. Drug Enforcement Agency provides a tool you may use to find Controlled Substance Public Disposal Locations, where expired or unneeded medications

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Shared by United Resource Connection October 15, 2024

Sesame Street Child Development Resources Available Online

Sesame Street (dot) org has a number of developmental resources on multiple topics ranging from asthma and autism, to daily routines, dealing with divorce, traumatic experiences, and parental addiction. These resources can be helpful inside or outside of clinical settings to support children dealing with difficult circumstances. One can search

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Shared by United Resource Connection February 2, 2024

Free Online Course for Mental Health of Teens

Yale Psychology Professor, Dr. Laurie Santos, is offering an online 6-week course designed to help teens make wiser choices and live a life that’s happier and more fulfilling. In this course, teens explore what the field of psychology teaches about how to be happier, how to feel less stressed, and

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Shared by United Resource Connection January 25, 2024

FREE Daily Mindfulness Exercises for Youth

In partnership with The Cleveland Orchestra, there are FREELY available 40+ weeks of daily mindfulness exercises for Children preschool age through 12th grade. The exercises are available as YouTube videos, designed to facilitate youth brain development with music and mindfulness instruction. A sample video is available for those interested. There

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Shared by United Resource Connection November 18, 2023

Crisis Text Line

Not all crises require suicide watch. In addition to the National Suicide Prevention Lifeline, 9 8 8, a new service is available nationally that allows individuals in crisis to text a crisis counselor, about any topic. Individuals can Text HOME to 7 4 1 7 4 1 from anywhere in the United States, anytime,

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Shared by United Resource Connection March 10, 2023